Cardio only today.
35 minutes moderate intensity
treadmill incline walk L11.5 incline L3.4-3.6 speed
Abs-5 minutes
My favorite frame of the workout today is that the music videos rocked AGAIN!! the favorite of mine today was "Dollhouse". I can't remember the singer's name but the lyrics are like this: "I ain't a doll, and this ain't a dollhouse"....it's awesome. ahhh it's the simple things that make me happy.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment