Low day today.
Cardio only - 30 minutes moderate intensity treadmil incline walk 3.3-3.6 speed 11.5 incline
stretching 5 minutes
I had a larger than normal cup of coffee before the workout today and it really amped me up! My favorite video "dollhouse" was on 2 minutes into the workout...SO EXCITED! yeayyyy...that was definitely the favorite frame of the workout today.
15 weeks out today from the show:)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment